Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Liposomal Supplements
Happy Day Everyone! Knowledge is powerful tool to prevent our health and save money. I would like to share with you some tips to choose right supplements to boost nutrition of our body cells. Our organic food is not fully organic like it used to be decades ago. Did you know that eating one apple … Continue reading Liposomal Supplements
Nanoplastics and Microplastics #BeOrganic
https://funkykids.teemill.com/product/beorganic-campaign-to-promote-healthy-life-and-habits/ Happy day my readers! I would like to share with you a short recap from a documentary I watched last Saturday. It refers to the worldwide project which scientists took to estimate ending Holocene epoch and starting Anthropocene epoch. Holocene started 11.700 years ago. According to the scientists researches, from 1950 we are in … Continue reading Nanoplastics and Microplastics #BeOrganic
#BeOrganic BBQ
☀️Summer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ
Glutathione Antioxidant
Happy day everyone! Spring is a good time to start cleaning our body and flush toxins out. Spinach, Avocado, Boiled Eggs Salad Many people feel tired and look pale after winter season. We have lack of the sunshine and seasonal vegetables. Many of us have gained weight, which means toxins have found place-fat to hide. … Continue reading Glutathione Antioxidant
Bake with Spelt
Sweet Thursday everyone! 🍩🍩 Many of you celebrate the day with lovely cup of tea and piece of cake! It is such a sweet tradition! Coffee shops have got a wide variety of cakes to offer! Have you ever asked, what kind of wheat bakers used to bake a cakes?! I bet nobody thinks about … Continue reading Bake with Spelt
Be #Organic
Happy New Year!🥰 I hope everyone have had a relaxing break and good time to charge batteries with positive energy! I have spent a lot of time on reading and gaining more knowledge to get inspiration for new year resolution! After watching upsetting documentary about plastic pollution, I have decided to work harder on minimazing … Continue reading Be #Organic
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Biotechnology Labels
Good afternoon my lovely readers. I hope everyone is keeping well and enjoying every day of your life!🥰 I would like to share with you my thoughts about food biotechnology industry which became very popular. Many of us stopped using local markets to buy food directly from the farmers. Supermarket business is growing, giving us … Continue reading Biotechnology Labels
Bee Pollen
Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Healthy Lifestyle & Habits 